TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Empty calories will only undo your progress. Tune in to your body's cues. Stay aware of fasting if you feel lightheaded. It'